髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.

束不伸Dream it. Wish it. Do it.易拉Success is not final, failure is not fatal: It is the courage to continue that counts.

个方The key to success is to focus on goals, not obstacles.缓解The only way to do great work is to love what you do.其疼Believe you can and you're halfway there.

髂胫Your limitation—it’s only your imagination.束不伸Do something today that your future self will thank you for.

易拉Believe you can and you're halfway there.

个方Dream it. Wish it. Do it.缓解In the midst of winter, I found there was, within me, an invincible summer.

其疼The greatest glory in living lies not in never falling, but in rising every time we fall.髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.

束不伸Your limitation—it’s only your imagination.易拉In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：崔振英)